Who Inspires You?

Some people are amazing. Wrong, all people are amazing. The difference between humans from one to the next, some have tapped into an inner spiritual well. It holds strength, endurance, hope and infinite wisdom. I want to tap my well. I am digging, are you?
You know instantly when you've found someone who is bounding off their spirit being. These are the people that inspire others. I'd like to share someone new, each month, who inspires me. Click on link, for my February Inspiration : Warren Macdonald

He is amazing! Makes me realize how much I can get done, if I'll set my mind to it. No more excuses after seeing this man! Just keep digging . . .

I'd love to hear from others out there in the world. Leave me a comment and let me know who you think is amazing and inspirational?

A Matter of the Heart

I've realized that health is not only based on what you eat and how much physical exercise you get. It is a mind set as well. It's a spirit filled eruption of emotion deep inside that works its way out.
The core of health comes from the heart. If you are bitter and depressed it poisons your thoughts, which then leads to the body. Only you will notice this at first. The tension in your muscles, headaches, inability to sleep well, irritability can all be symptoms. But if you allow it to continue on and you do not address your negative issues it does eventually show on the outside too. It does not stop until you resolve to face your inner demons and start the true healing process. Then, and only then, can you truly be on your way to health.